Sunshine Exposure!

sun photo from

So apparently new research studies say that you are more likely to live longer and have better health results if you seek opportunities to stay out in the sun at least 15 minutes daily (front, then back). Your benefits should “outweigh” the chances of you getting skin cancer.

Don’t believe me? Check it out. However, I don’t know if the writer is legit or not since there are so many grammatical errors for a so-called professional company. But, with all the researchers that were named I do think so.

Now go outside and enjoy yourself! The sun is a pleasant thing. Especially around this time of year when the breeze is still around. Take a little sunblock and go swimming, or play a sport. Who cares! Just get out there and have fun!


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